Posts Tagged ‘ nutrition ’

Out and about

19th January 2014 | Closed

A big part of my journey is learning how to push myself to get out and do stuff even when I’m not feeling 100%. If I waited until I felt good, I’d never be getting out. This weekend, we went out every day for an hour or two and just drove around to thrift shops, […]


How to love yourself

13th January 2014 | Closed

Perhaps one of the hardest things in my journey is learning to love myself. There’s no handbook, guide, or script for loving yourself. The most important first step is learning to at least like yourself. It can be hard, especially when the world around us gives us so many reasons not to. In my experience, […]