Posts Tagged ‘ health ’

How to love yourself

13th January 2014 | Closed

Perhaps one of the hardest things in my journey is learning to love myself. There’s no handbook, guide, or script for loving yourself. The most important first step is learning to at least like yourself. It can be hard, especially when the world around us gives us so many reasons not to. In my experience, […]


New beginnings

7th January 2014 | Closed

For many people, a new year is a great time to reflect on what’s been happening in your life, and make changes. The theory is that if we start fresh, we can leave the past behind and make this year a better year than the previous one. The problem with resolutions is there is too […]